Practice Makes Progress

Let’s lose the never-enough mindset.

It’s okay if you don’t walk as far as you wish you had.
It’s okay if you don’t stretch for as long as you wish you had.
It’s okay if you ate a bag of chips all by yourself last night.
It’s okay if you didn’t keep a promise you made to yourself.

You tried. And that is always good enough for me. Continue reading



Thanksgiving Gratitude

Many years ago, when I was eleven years old, my parents bought a Corning Cooktop stove, a fancy new appliance whose coils remained white when they were hot. You just had to take it on faith — or not. No matter how long I stared at that new stovetop, I could not convince myself that the white coils were hot. And that is why I still remember clearly, so many years later, the perfectly oval burn on the tip of my right index finger. I only touched it once, but that was all it took. I couldn’t take anyone else’s word for it. I needed to see for myself. Continue reading


Slow Food for Passover and Other Times

This week I’m starting to prepare for Passover, which begins this coming Friday at sunset, and I am reminded of an experience from a few years ago, when I got an email from a neighbor asking if anyone knew where she could find horseradish. Now it turns out that I had planted a horseradish root a few years prior, so I happened to know the answer to her question. Continue reading