YOUR HEALTHY PLATE: Smoky Tofu and Black Bean Chili

You probably know that I’m a big fan of beans! Rich in both fiber and protein, they are truly the magical fruit. Here’s an unusual recipe in that it features not just one but TWO (black beans and tofu, from soybeans) different kinds of beans! Continue reading


YOUR HEALTHY PLATE: Another Kind of Magic Bean Soup — Vegetarian Chili

I love my slow cooker. I even have a bumper sticker that says so.

This is something really terrific — it takes 5 minutes to get ready, all day to cook and fill the house with heavenly smells, and no time at all to bring to the table for a satisfying and wonderful meal. ┬áThank you to Clean Eating Chelsey for her version of Magic Bean Soup. As opposed to this one, from me and Michael Ruhlman. Continue reading