YOUR HEALTHY PLATE: Lemon Asparagus

A really delicious recipe from my friend, Stacia, this is one of those dishes that is way more than the sum of its very simple parts. What you need to know is that the key to making this recipe go from great to unbelievable is to dress the asparagus stalks while they are still steaming hot so the lemon juice and olive oil get very well absorbed. Then, the chilling step makes the flavors so incredibly bright that they practically SING in your mouth! Continue reading


YOUR HEALTHY PLATE: Citrus Chicken

Something about winter cries Vitamin C(!), and I’m pretty sure that C stands for citrus. Oranges, tangerines, lemons, grapefruit, kumquats, pomelos, tangelos, clementines, mandarins, and navels all start to call my name ’round about now, and here’s a great way to get some more! This simple recipe is a great choice, whether for company or a Sunday dinner at the end of a busy weekend, and it serves four easily. You’ll be happy to have this recipe up your sleeve when you need it.  Continue reading