My husband has a very relaxed approach to making smoothies. They’re
very good. Today I decided to try and pin him down once and for all.
This was the best I could do.
2 bananas, fresh or frozen (it depends)
a buncha-buncha frozen berries (he means whatever happens to be in the freezer…)
fresh berries ‘n’ berries (…and whatever is in the refrigerator)
plenty of ice
How much?, I ask.
“I make as much as the food processor thing’ll hold and then let it chop.”
Water?
“Sometimes you hafta put in a little water to get it to swirl. Depends how much is in there and how frozen it is.”
That’s it. He’s a purist. This makes enough for about 5-6 smoothies.
——————————————————————————————————————-
Follow Dr Sukol on Twitter: www.twitter.com/RoxanneSukolMD
Follow Dr. Sukol on Facebook at Roxanne Breines Sukol.
Follow Your Health is on Your Plate on Facebook.