The Heat of Summer, with a Recipe for Hot Peppers

My love of spicy food goes back a long way, to when I was a child. My parents had friends, Ted and Freida Roland, who grew acres and acres of hot peppers on their farm in Muncie, Indiana. We drove out to visit them one summer, and I earned the nickname “Hot Pepper” after completing a careful comparison of all the various types laid out for me on the kitchen counter by Ted.

A few years ago I came home to discover a container of hot peppers of various interesting shapes and sizes. Believe it or not, it was the first time I decided to try cooking with them. I selected a smooth, green jalapeño, chopped it into tiny bits, and added it to a stir fry. Another day, I sliced a 4-inch long, thin, bright red pepper into 1/2 inch segments, marinated it in some olive oil for an hour or so, and then poured the oil over roasted eggplant sprinkled with curly parsley. That gave the sweet eggplant a very pleasant bite.

No further inspirations were forthcoming, and so the remaining hot peppers sat on the second shelf in the refrigerator, moving closer to the back with each passing day.

Then I received another container of hot peppers. Now what? What was I going to do with all these peppers? It seemed such a shame to let them grow moldy, only to toss them into the compost. Despite my longstanding love of heat, I was not sure what to do with them. I did know, however, that I did not want to waste those beautiful peppers.

Then I remembered s’hoog, a fiery condiment that we had tasted many years earlier in Israel.* S’hoog is a wondrous specialty of the Middle East. Everyone makes their own version, and everyone’s version is unquestionably the best. When we lived on a kibbutz in the south one year, a Yemenite friend of ours would occasionally stop by to share a taste of s’hoog from his small, precious jar, inevitably given to him just that afternoon by his mother. A taste, by the way, is all you need. 

A bit of s’hoog makes cheese and crackers very exciting. A spoonful stirred into a pot of soup will make your tastebuds sing and dance. It is a very good addition to hummus, baba ganoush, scrambled eggs, or tomato sauce. That day, I made, for the very first time, my own s’hoog. It came out more like a paste, slightly thicker than the versions I remembered having eaten before, but I was pleased nevertheless.

Wearing rubber gloves, I sliced the stems from all the hot peppers and then placed them, seeds and all, in the oven at 450F. I shook the pan occasionally, and turned off the heat when the peppers got dusky and began to develop some brown spots. Then I slid all the peppers into a food processor.

I added one teaspoon of salt, 2 teaspoons of white vinegar, and 1/4 cup of olive oil to the peppers, and pulsed the processor a few times until the peppers were pulverized. Then I spooned small amounts (one-half to one teaspoonful) of the resulting spicy paste onto a small baking sheet lined with parchment paper. Finally, I stuck the sheet in the freezer. A few hours later, I collected all the frozen lumps and put them into a glass jar, which I returned to the freezer.

I had created flavor in a jar. Flavor, by the way, is a great way to satisfy your tastebuds. The more flavorful food is, the more satisfying. And the more satisfying your food is, the more satisfied you’ll feel after you finish eating it. Through the coming weeks and months, any time I wanted to turn a soup, stew or other dish into something more powerful, all I had to do was turn to the freezer and shake out a lump or two of s’hoog. Or more, depending how adventurous I feel.

If you’d like to learn more about hot peppers and capsaicin, the chemical that confers the burn, check out this interesting article.

One last thing. The ‘h’ in s’hoog is pronounced as a guttural, like the ‘ch’ in Chanukah. If your mouth can’t make that sound, try calling it skoog. I’ve seen it spelled zhug, too. Zhug is the name of Doug Katz’s wonderful Mediterranean restaurant in Cleveland Heights, and it is pronounced the same.


YOUR HEALTHY PLATE: Spicy Stuffed Peppers

You may have noticed that I am working on providing you with a few recipes that warm you up through these winter months. I love heat, so this is a perfect recipe for me. But if your tastes tend more toward the gentle landing, I recommend skipping the jalapeño and reducing the red pepper flakes to 1/2 teaspoon. Or you can just forget both of them altogether. That’s because the chili powder will still provide some spicy excitement. For me though, I’m all in, which means that if my batch of jalapeños isn’t particularly hot, then I’ll happily add an extra one. So if you’re game, I’m going to recommend that you try letting this gorgeous fireworks of color land on your tongue all at once, because if you can tolerate the concert, your tastebuds will sing! Continue reading


YOUR HEALTHY PLATE: Quintessential Peach Salsa

Truckloads full of Georgia peaches have been making their way into our neighborhood, and a few weeks ago my husband signed up to receive a box. We were very happy when it finally arrived last week, and we put the box of 42 hard peaches on the counter to await the great a-ripening. We were not disappointed. Continue reading


My Dad and His Ketchup

My dad used to bemoan the fact that most national brands of ketchup, barbecue sauce, and similar ultraprocessed items listed high-fructose corn syrup (HFCS) as either the first or second ingredient. He knew that high-fructose corn syrup was associated with the explosive epidemics of obesity and diabetes, and he hated the idea that so many people were unaware that they were putting themselves at risk. He was on a never-ending personal mission to improve the quality of the food that he fed his family. He spent a lifetime encouraging family, friends, and casual acquaintances (otherwise known as his pre-friends) to eat less HFCS. And, although he was not usually the kind of person to ask for even small favors, he once asked if I would post an entry on the subject. I was happy to say yes.
Continue reading


YOUR HEALTHY PLATE: Stuffed Pepper Fireworks!

I love heat, so this is the perfect recipe for me. But if your tastes tend more toward the gentle landing, you can skip the jalapeño and reduce the red pepper flakes to 1/2 teaspoon, or just forget them altogether. The chili powder will still give you a little bit of excitement. For me though, I’m all in, which means that if my batch of jalapeños isn’t particularly hot I’m happy to use two. And that is why I’m just gonna recommend that you try this gorgeous fireworks of color all landing on your tongue at the same time. Your tastebuds will sing! Continue reading


YOUR HEALTHY PLATE: Green Herb Sauce

Here’s something you can make that will elevate absolutely everything from just good enough to supremely good enough. Spoon it onto your eggs (whether fried, scrambled, poached, or boiled), spread it around on toast, or drizzle some on your salad, pasta, cheese, tofu, chicken or salmon. Or you can eat it straight from the spoon. Basically, anything goes, and it will stay fresh in your refrigerator for a few days at least. If you don’t feel like grating a lemon, don’t worry about it. If you have a different kind of hot pepper, fine. It will still be delicious. I’m trying to keep this easy. Continue reading


YOUR HEALTHY PLATE: Pickled Veggies

My family takes our pickles seriously. Sour pickles, half-sours, pickled green tomatoes, you name it. We debate whether Grandma Rosie used too much dill or not enough, why the garlic cloves sometimes turn blue, whether you need a little sugar or you don’t, and so on. So when I saw this beautiful recipe, the epitome of simplicity, I knew I wanted to share it with you! Feel free to use any combination of the following vegetables. You can pickle anything, not just cucumbers. Each 1-quart jar will contain approximately 12 ounces. Continue reading


YOUR HEALTHY PLATE: Autumn Sunrise Carrot Soup

These past two weeks my CSA boxes contained some very large bags of carrots, and so I decided to put them to good use before the first bag began to go bad. Because time is often of the essence in my world (and probably yours, too), I decided to do all the prep and cooking in advance so I could finish up the final steps quickly on Friday after I got home from work. It worked great, and the color of the final product reminded me of sunrise — warm, inviting, and full of hope. Continue reading