Three Kinds of Charoset 2024

At our upcoming Passover seders to be held on Monday and Tuesday nights this coming week, we will be serving a number of different kinds of charoset (kha-ROE-set). In addition to our traditional apples-and-walnuts charoset that I make each and every year, we’ll be serving two other truly extraordinary charoset recipes. I want to share for a moment that my mom and my Grandma Rosie actually taught me to make charoset in a large wooden chopping bowl (such a special memory), a bowl that continued to hold a place of honor in my parents’ house for many, many years after Grandma Rosie was gone. Things go much faster now with the food processor, though I always process each ingredient separately almost to the desired consistency, and then add them all back together for a big stir with a big fork. Otherwise you are likely to get fruit-nut spread, which is a different recipe entirely. 

But this post is mostly about the other two kinds of charoset. For a long time, a couple of decades at least, I annually made my way through a series of Middle Eastern-style, dried-fruit-based charoset recipes. But I never found one I liked enough to make it again until a few years ago, when I prepared a bowl of the first charoset recipe below, which went around and around the table until it had been wiped clean! 

Recipe number one is a mixture of lots of nuts and dried fruit plus sweet spices and a little heat. Note that instead of cayenne pepper you can also use some ground smoked Serrano chili pepper, which I first happened upon at a market in Napa one year. Feel free to be creative with whatever kind of heat you find in your cabinet. Remember that freshness is more important than the particular source. Here is the first recipe:

2/3 cup whole almonds with skins intact, toasted and cooled
2/3 cup salted undyed pistachios, shelled
1 cup dried apricots, coarsely chopped (5 ounces)
2/3 cup Medjool dates, pitted and coarsely chopped
1 strip (~3 x 1/2 inch) orange zest, finely chopped (approx. 1 tsp.)
1/4 teaspoon cinnamon
1/4 teaspoon ground coriander
1/4 teaspoon cayenne pepper

Toast the almonds in a cast iron pan or a cookie sheet in the oven, shaking often, especially once the color begins to deepen. Be careful not to allow them to burn, or you will have to start over. Set aside, and allow to cool. 

Rinse the pistachios to remove most of the salt, and spread out on a towel to absorb most of the water. 

Add the apricots and orange zest to the food processor, and pulse until well chopped. Remove apricots, and set aside.

Add the dates to the food processor, and pulse until well chopped. Remove, and set aside. 

Add the almonds to the empty food processor, and pulse just a few times until the nuts begin to break apart. Add the pistachios and spices, and continue to pulse until the two different types of nuts are well mixed but just (barely) distinguishable. Return the apricots and dates to the bowl, and pulse until all is well mixed, but still chewy and a little bit crunchy. Empty into a beautiful bowl, decorate with an almond or two, and cover until Seder.

The second recipe comes from my son, who was looking for a charoset with bright and unique flavors, when he happened upon this beauty. The flavor of this nut-free charoset is nothing less than spectacular, and I encourage you to try it. You can make it by hand for a more rugged result, or with a food processor. 

1 cup Medjool dates, pitted and coarsely chopped
1 tsp. fresh ginger (approx 1/3 thumb, peeled and chopped fine)
2-3 heaping Tbsp. shredded coconut
1 strip (~2 x 1/2 inch) lemon or grapefruit zest, finely chopped (approx. 3/4 tsp.)
2-4 tsp. sweet white wine (or white grape juice)

Mix together the ginger, coconut, and citrus zest. If using a food processor, pulse no more than two or three times to allow at least some of the ingredients to remain visibly separate.

Then add the dates and pulse just a few more times to mix all the ingredients. Remove from the food processor. Add 2 teaspoons of white wine and mix by hand. If the charoset seems dry (like trail mix), add more wine, just one teaspoon at a time, until the mixture is very slightly moist and sticky. The amount of wine you end up using will depend mostly on the type and age of the dates, so it’s hard to predict in advance, and each batch may be slightly different. Empty into a beautiful bowl, decorate with a sprinkle of coconut and a thin strip of citrus peel, and cover until Seder.

If you’ve never eaten charoset, or if you’re wondering what to do with leftovers (if there are any), you can spoon it onto matzah, chicken, fish, or eat it right off a spoon. I have eaten charoset on matzah for breakfast almost every day of Passover since I was a child, so I doubt I will stop now. Confession: I always make a huge container of apple-and-walnut charoset so there’s enough to last the whole week!

Chag sameach, happy Passover to everyone! Enjoy!


YOUR HEALTHY PLATE: Two Kale Salads

This past Monday we had bookclub at my house, and it was really nice. We read Homegoing, by Yaa Gyasi, and ate a whole bunch of delicious things, including a fantastic sweet potato soup (from Amy Chaplin’s Whole Food Cooking Every Day), rainbow carrots and baba ganoush from the West Side market, and Lynne’s fantastic kale salad, which she throws together with tahini dressing and a homemade mix of spiced almonds, sunflower seeds, and pumpkin seeds. One of these days I’ll have to get the recipe, but I can already see her laughing and tossing back her head as she says, oh I don’t know, I just toss it all together! So, at least for now, your guess is as good as mine.

Continue reading


YOUR HEALTHY PLATE: Bob’s Red Mill Quinoa Salad

You may or may not have heard, but last month, on February 10th, Bob Moore, a founder of Bob’s Red Mill Natural Foods, passed away at the age of 94. And I felt the need to write a post about this man who made such a remarkable difference in our food supply. Continue reading


YOUR HEALTHY PLATE: Judith’s Avocado-Chickpea Dip

My friend Judith, a number of whose remarkable, inspired recipes have appeared in these pages, has brought us yet another! She calls this one her “newest obsession.” It comes to her from a beloved family member who made it for her on the occasion of a recent visit. She described it to me over breakfast last week, and I could practically taste it as her words came rolling across the table —  Continue reading


YOUR HEALTHY PLATE: Mushroom Potato Stew (gf, vegan)

A dear friend of mine, a great cook, recommended this recipe to me a couple of weeks ago. She made it, her daughter made it, and now I’ve made it. A triple play! It was not originally gluten free, but I made it gluten-free by substituting tamari and oat flour for the soy sauce and wheat flour in the prior version. Easy peasy. 

Try serving this with a plate of sliced oranges, maybe sprinkled with a few berries. Nothing specific, just use whatever you can find in the fridge.  Continue reading


A Greens Perspective on Nutrition

Have you ever noticed that a great many different cuisines incorporate dishes that pair some type of green leafy ingredient with some type of fat-rich ingredient? In the Mediterrean it might be simply green leafy lettuce and olive oil, parsley salad with tahini dressing, or sauteed greens + pignola (pine) nuts, not to mention pesto itself (basil + pignolas, traditionally). In Northern or Eastern Europe you might find cabbage and mayonnaise (cole slaw), or spinach with bacon dressing. In the far East it might be deep-sea fatty fish and seaweed (sushi). If you take the time to look, you will find green leaves combined with fats over and over again in cuisines the world over. 

This cannot be a coincidence. I am going to predict that someday we will discover that eating greens with fat increases the availability, perhaps by gut absorption, of certain nutrients in the greens. Or maybe the fats. Or maybe both. Continue reading


YOUR HEALTHY PLATE: Curried Lentil, Tomato, and Coconut Soup

If you are not familiar with the celebrity chef, Yotam Ottolenghi, now would be a good time to get acquainted.

Everything Yotam touches turns to gold. I am sure that his kitchen must have more than three dimensions. He mixes ingredients better than I mix metaphors.

If you don’t already have one of his cookbooks [Ottolenghi (2008), Plenty (2010), Jerusalem (2012)] in your home, prepare yourself. YO takes flavor to the next level. Look at this list of ingredients – I’ve used all of them, but never to such glorious effect. And it’s not just flavor. He takes texture to the next level, and color. You could make this and turn an ordinary dinner into a celebration, or share it with a deserving friend, or make a memorable contribution to a workplace potluck. This recipe falls into the category of “contributions from the heart.” You have to try it to believe it. Continue reading


YOUR HEALTHY PLATE: Salmon Soup

I posted this recipe once a long time ago, but it’s such an elegant recipe that I wanted to share it again for all my readers who had not yet seen it. Not only is it a warm and beautiful color, perfect for the cold weather, but it is also a wonderful addition to the menu for friends whose celebrations include the custom of eating many different kinds of fish on Christmas Eve. Continue reading


YOUR HEALTHY PLATE: Good Brownies

We are going to a neighborhood holiday cookie party this afternoon, and so I decided to share an idea for something sweet and delicious.

A lot of people think that the only sweet food I eat is fruit. While it is true that I almost never eat items containing ingredients that I would categorize as “food-like,” such as high-fructose corn syrup, white flour, or maltodextrin, I definitely enjoy my share of desserts. For example, I have made peanut butter cups from quality dark chocolate and organic peanut butter (one ingredient — peanuts) that are sublime. And this past week I stopped in at Fantasy Candies to buy some holiday gifts, and I picked up some pecan chocolate bark for myself. That was also pretty yummy.

So yes, I, too, love recipes like these. The ingredients are all real food, all nutritious, and the results turn out way more delicious than any product wrapped in cellophane. Besides that, you can feel really good about feeding this to people you love. Continue reading


YOUR HEALTHY PLATE: Potato Kugel, Lebanese style

My dear friend Judith, an exceptionally talented cook, has once again outdone herself. This recipe is her version of potato kugel, loosely translated as “pudding,” though more Yorkshire than chocolate. Potato kugel was a mainstay of my childhood.  Continue reading