The Heat of Summer, with a Recipe for Hot Peppers

My love of spicy food goes back a long way, to when I was a child. My parents had friends, Ted and Freida Roland, who grew acres and acres of hot peppers on their farm in Muncie, Indiana. We drove out to visit them one summer, and I earned the nickname “Hot Pepper” after completing a careful comparison of all the various types laid out for me on the kitchen counter by Ted.

A few years ago I came home to discover a container of hot peppers of various interesting shapes and sizes. Believe it or not, it was the first time I decided to try cooking with them. I selected a smooth, green jalapeño, chopped it into tiny bits, and added it to a stir fry. Another day, I sliced a 4-inch long, thin, bright red pepper into 1/2 inch segments, marinated it in some olive oil for an hour or so, and then poured the oil over roasted eggplant sprinkled with curly parsley. That gave the sweet eggplant a very pleasant bite.

No further inspirations were forthcoming, and so the remaining hot peppers sat on the second shelf in the refrigerator, moving closer to the back with each passing day.

Then I received another container of hot peppers. Now what? What was I going to do with all these peppers? It seemed such a shame to let them grow moldy, only to toss them into the compost. Despite my longstanding love of heat, I was not sure what to do with them. I did know, however, that I did not want to waste those beautiful peppers.

Then I remembered s’hoog, a fiery condiment that we had tasted many years earlier in Israel.* S’hoog is a wondrous specialty of the Middle East. Everyone makes their own version, and everyone’s version is unquestionably the best. When we lived on a kibbutz in the south one year, a Yemenite friend of ours would occasionally stop by to share a taste of s’hoog from his small, precious jar, inevitably given to him just that afternoon by his mother. A taste, by the way, is all you need. 

A bit of s’hoog makes cheese and crackers very exciting. A spoonful stirred into a pot of soup will make your tastebuds sing and dance. It is a very good addition to hummus, baba ganoush, scrambled eggs, or tomato sauce. That day, I made, for the very first time, my own s’hoog. It came out more like a paste, slightly thicker than the versions I remembered having eaten before, but I was pleased nevertheless.

Wearing rubber gloves, I sliced the stems from all the hot peppers and then placed them, seeds and all, in the oven at 450F. I shook the pan occasionally, and turned off the heat when the peppers got dusky and began to develop some brown spots. Then I slid all the peppers into a food processor.

I added one teaspoon of salt, 2 teaspoons of white vinegar, and 1/4 cup of olive oil to the peppers, and pulsed the processor a few times until the peppers were pulverized. Then I spooned small amounts (one-half to one teaspoonful) of the resulting spicy paste onto a small baking sheet lined with parchment paper. Finally, I stuck the sheet in the freezer. A few hours later, I collected all the frozen lumps and put them into a glass jar, which I returned to the freezer.

I had created flavor in a jar. Flavor, by the way, is a great way to satisfy your tastebuds. The more flavorful food is, the more satisfying. And the more satisfying your food is, the more satisfied you’ll feel after you finish eating it. Through the coming weeks and months, any time I wanted to turn a soup, stew or other dish into something more powerful, all I had to do was turn to the freezer and shake out a lump or two of s’hoog. Or more, depending how adventurous I feel.

If you’d like to learn more about hot peppers and capsaicin, the chemical that confers the burn, check out this interesting article.

One last thing. The ‘h’ in s’hoog is pronounced as a guttural, like the ‘ch’ in Chanukah. If your mouth can’t make that sound, try calling it skoog. I’ve seen it spelled zhug, too. Zhug is the name of Doug Katz’s wonderful Mediterranean restaurant in Cleveland Heights, and it is pronounced the same.


YOUR HEALTHY PLATE: Lentil Soup with a Splash

I’ve come across a really good and relatively simple recipe for lentil soup, and thought I’d share it right away before I misplace it! I wish I knew where I got it from, but that information will sadly have to wait until I figure it out and can add it to this post. I made this recipe for the first time on a rainy day in early spring a few weeks back, and was so pleased with the results that I decided to write a post about it. Lentils are a special food, a special type of legume, with all kinds of important benefits for your health. And they taste good. Continue reading


Cooking with Spice and Heat

I have learned, mostly over years of reading cookbooks and watching cooking shows with my dad (of blessed memory), that one way to make spices really bloom is to heat them briefly in some olive oil. This past Monday, I made shakshuka for my entire book group, and I did not skimp one bit on the spices. A double recipe of this shakshuka translated to 4 teaspoons of sweet paprika, 2 teaspoons of cumin, and 1/2 teaspoon of the Serrano chili powder I was lucky to discover the last time I was in Napa. Continue reading


Is Cinnamon Still Safe?

Recent Awareness of Cinnamon Contamination  

A few weeks ago a reader wrote in to ask specifically about whether it is still safe, in light of recent events, to eat cinnamon. I spent some time researching the issue.

In October 2023, lead and chromium poisoning was diagnosed in 519 children. It was traced to consumption of specific brands of cinnamon apple puree and applesauce, and a major recall was initiated. The cases were traced to the cinnamon, which was found to have originated in Ecuador, from where it had been supplied to the apple puree and applesauce manufacturer. Continue reading


YOUR HEALTHY PLATE: Wintertime Oatmeal with Apples & Walnuts

In view of the fact that I’ve been asked once again to repost this recipe, and since it’s autumn (the most glorious autumn I can remember in years), I am reposting this recipe for Apple-Walnut Oatmeal. I’ve adjusted the proportions to make enough for two. 

Looking out the dining room window as I write this, all I can see are dozens of cool, grey-brown branches against a pale blue, sun-lit sky. It’s beautifully stark, and riveting, calling me to the outdoors while the sun is still low in the eastern sky. But before I venture out into this beautiful day, I’m going to make this oatmeal recipe to warm me from the inside out. This recipe has a lot of flavor, with all the right kinds of yummy. You will probably smile while you’re eating it. I know I do. Continue reading


Three Kinds of Charoset 2024

At our upcoming Passover seders to be held on Monday and Tuesday nights this coming week, we will be serving a number of different kinds of charoset (kha-ROE-set). In addition to our traditional apples-and-walnuts charoset that I make each and every year, we’ll be serving two other truly extraordinary charoset recipes. I want to share for a moment that my mom and my Grandma Rosie actually taught me to make charoset in a large wooden chopping bowl (such a special memory), a bowl that continued to hold a place of honor in my parents’ house for many, many years after Grandma Rosie was gone. Things go much faster now with the food processor, though I always process each ingredient separately almost to the desired consistency, and then add them all back together for a big stir with a big fork. Otherwise you are likely to get fruit-nut spread, which is a different recipe entirely.  Continue reading


My Dad and His Ketchup

My dad used to bemoan the fact that most national brands of ketchup, barbecue sauce, and similar ultraprocessed items listed high-fructose corn syrup (HFCS) as either the first or second ingredient. He knew that high-fructose corn syrup was associated with the explosive epidemics of obesity and diabetes, and he hated the idea that so many people were unaware that they were putting themselves at risk. He was on a never-ending personal mission to improve the quality of the food that he fed his family. He spent a lifetime encouraging family, friends, and casual acquaintances (otherwise known as his pre-friends) to eat less HFCS. And, although he was not usually the kind of person to ask for even small favors, he once asked if I would post an entry on the subject. I was happy to say yes.
Continue reading


YOUR HEALTHY PLATE: October Soup

I was looking back through old posts, and discovered this one from 2011, eleven years and almost 1000 posts ago. Though I do not remember who gave me this recipe, I do know that it came from someone I was working with at the time.*

I arrived home from work one particular evening to find my daughter frying onions, and I asked her what’s for dinner. “I don’t know,” she said, “this is as far as I’ve gotten.” Her amusing reply put me in mind of a guy named Jeff whom I had met many years prior. He became famous in our family, and remains there to this day, because of something he used to say: “First I fry the onions and garlic, and then I decide what to make for dinner.” And that is what my daughter was doing. Continue reading


YOUR HEALTHY PLATE: Vegan Cholent (Crockpot Stew)

Last weekend, I made this recipe for the first day of Sukkot, the fall harvest festival, and we ate it inside our beautiful sukkah that my husband built last week. It warmed us from the inside out in the chilly 50 degree weather. And then it was gone, I mean really GONE, just a few hours later. Even my father, who said “I don’t like cholent,” ate a huge bowlful and said he changed his mind. Please make a note of that. Continue reading


YOUR HEALTHY PLATE: Pumpkin Pie Oats

and another pumpkin recipe…

A friend of ours who works for a major food processor once told us that 90 percent of the canned pumpkin sold in the U.S. is purchased between Thanksgiving and Christmas. I think I am probably responsible for the other 10 percent. Which is one of the reasons that I love this recipe. Continue reading