I’ve come across a really good and relatively simple recipe for lentil soup, and thought I’d share it right away before I misplace it! I wish I knew where I got it from, but that information will sadly have to wait until I figure it out and can add it to this post. I made this recipe for the first time on a rainy day in early spring a few weeks back, and was so pleased with the results that I decided to write a post about it. Lentils are a special food, a special type of legume, with all kinds of important benefits for your health. And they taste good. Continue reading
Tag Archives: lentil soup
YOUR HEALTHY PLATE: Sweet New Year Soup
Next week we will celebrate Rosh Hashanah, the Jewish new year. Traditionally, Rosh Hashanah foods tend toward the sweet and the circular: sweet for a sweet new year, and circular to represent the seasons that run one into the next, year after year, around and around. At this time of year, we even twist our challahs (egg bread) into rounds instead of the characteristic braided loaf we eat all year long.
We eat lots of fruits, especially apples, prunes, pomegranates, dates and apricots. Chosen vegetables might include sweet potatoes, beets, carrots, and leeks (sliced into rounds of course). Dishes made with black-eyed peas and lentils are a frequent addition to the table. And there is always lots and lots of honey, especially for dipping bread and apple slices. Continue reading