Chocolate Mousse

What follows is a true story. It really happened, and you can draw your own conclusions.

Many years ago, my daughter and I ventured out on a snowy evening in January and returned home with the sweetest, gentlest, eight-week-old Labrador Retriever puppy. We named our new chocolate lab Mousse. Mousse played ball; Mousse cuddled with the children; Mousse helped me weed the garden; Mousse stole food from the kitchen table when she thought no one was looking; Mousse hung out with the chickens and enjoyed visiting with our friends and neighbors, both human and canine. Mousse became family, and all was well. Continue reading


Cottonseed Oil, Crisco, and Trans Fats

About ten years ago, some fifty years after concerns were first raised about a possible link between trans fats and heart attacks, the U.S. Food and Drug Administration (FDA) ruled that partially hydrogenated oils, the primary dietary source of trans fats in ultraprocessed food items, were no longer “generally recognized as safe” in human food. Processed food manufacturers were given three years to reformulate their products or to request an exemption. This action was predicted to prevent thousands of fatal heart attacks a year. Multiply that by 50 years to get an idea of the effect trans fats have on your heart.  Continue reading