YOUR HEALTHY PLATE: GREEN SMOOTHIE SOUP

Last week’s post about how easy it is to make smoothies brought a whole bunch of recipes, comments and ideas.  Here’s a really creative recipe that was credited to Cindy Wheatcraft, of the Creative Healing Center in Chagrin Falls, Ohio:
1 cucumber
1 avocado
juice of 2 limes
1 handful of greens (spinach, for example)
1t. salt or to taste
Blend together in a blender or food processor.  Add enough water to bring the total amount to 4
cups. This makes enough for 4 servings, but you may, like some people I know, end up drinking the whole thing yourself!

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