Category Archives: Chicken

YOUR HEALTHY PLATE: Chicken with Split-Pea Gravy

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This recipe inspires an entirely new approach to gravy. It’s extremely flavorful, the texture is spot-on perfect, and it is impossible to mess up. You should consider it when cooking for company, Friday nights or Sunday dinners, Thanksgiving and other holidays, or any time you want something rich, flavorful, creamy, and cozy, with leftovers guaranteed to keep you satisfied. When my children were elementary school age, it was one of their favorite dinners.

8 chicken drumsticks
1 1/2 cups yellow split peas
3 stalks celery, rinsed and trimmed
4 green onions, sliced
1 quart water
2 large potatoes, each washed well and cut into 4-5 thick slices
2 cloves garlic, peeled

  1. Place split peas, water, garlic, celery, and onion in a large pot.
  2. Cook at least 1 hour, until peas are soft. Blend well with immersion blender until smooth.
  3. Pour into a dutch oven, and stir in the potatoes.
  4. Carefully layer the drumsticks on top, cover, and cook at 325F for 2 hours. Leave uncovered the last 15-20 minutes to allow the potatoes and chicken to brown a bit.
  5. Serve 1-2 drumsticks with 1-2 slices of potato per plate, along with generous amounts of “gravy” on top.
  6. Refrigerate leftovers, and feel free to add 1-2 cups water to turn it into soup the next day if you’d like. Serves 4-6.

YOUR HEALTHY PLATE: Garlic Scape Pesto

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So before I share this recipe, which I found literally years ago, I need to tell you where I’m sitting. Well it’s not actually the where that matters, and it’s not the view either, oddly enough. It’s the smell. OMG!

Like many of my stories having to do with food, this one starts with my dad, Chef Ira. Pretty much anyone who knew him could tell you that Chef Ira was in the habit of buying enormous quantities of supplies for the farm. The grandchildren took particular delight in this habit of his; my mother not so much. But be they foodstuffs, baked goods (I’m looking at you Marie, Amy, Jimmy, and everybody my dad loved at the Italian Bakery in Flemington, NJ!), meats, paper goods, party supplies, kitchen appliances (think: apple spiralizer), or feed for the animals, he liked it big and he liked plenty of it. Continue reading →

YOUR HEALTHY PLATE: Joe Gardewin’s Ginseng Chicken Salad

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My friend Joe recently invented a recipe that he calls “Ginseng Chicken Salad.” It all started with a recipe called Korean-style Ginseng Chicken, from Growing Up in a Korean Kitchen,* which he says is by far the best Korean cookbook he has, and I think that’s saying a lot (!). He especially likes it because the recipes are very similar to recipes his wife used to make. If you don’t happen to have a copy of Joe’s special cookbook, which I do not, you can use the leftovers from a boiled or roasted chicken recipe. I am proud to share this recipe here with you. He’s invented something good. Continue reading →

YOUR HEALTHY PLATE: Rustic Chicken

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Any minute now the tomatoes are going to begin ripening and our counters will be absolutely covered in all kinds of tomatoes, big and small, yellow and red, green and orange! If you are looking for a special recipe to use them, you’ve come to the right place! One thing that I love about this recipe is that you can do the prep work earlier in the day, set it up in no time flat, and then pull it out of the oven in time for a lovely, sunset dinner. This dish makes a great visual impression, yes, but the slow cooking process caramelizes everything to impress your taste buds just as thoroughly. Bon appetit. Continue reading →

YOUR HEALTHY PLATE: Citrus Chicken

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Something about winter cries Vitamin C(!), and I’m pretty sure that C stands for citrus. Oranges, tangerines, lemons, grapefruit, kumquats, pomelos, tangelos, clementines, mandarins, and navels all start to call my name ’round about now, and here’s a great way to get some more! This simple recipe is a great choice, whether for company or a Sunday dinner at the end of a busy weekend, and it serves four easily. You’ll be happy to have this recipe up your sleeve when you need it.  Continue reading →