On Ordering Food for Hospitalized Patients

My mom was a very no-nonsense type of person. When her blood sugars began to rise slightly as she entered her 70s, she announced that she did not want take any diabetes medicine. From then on, she kept her blood sugars normal through a combination of common sense and careful carbohydrate consumption. Once, she was hospitalized for what she called a “minor procedure.” The procedure went fine, but not the food. The first meal they brought her consisted of breaded fish (frozen), mashed potatoes (instant), corn (canned), a dinner roll (frozen), and tea (2 sugar packets on tray). “If I ate that, my blood sugars would have gone through the roof!” she told me. She drank the tea (without sugar), and called my dad, who arrived in short order with chopped salad, roasted peppers, and meat loaf.

This week’s post is about hospital food, if you can call it that. I don’t know if it’s still like this in the hospitals, but I suspect it’s still exactly like this. Ordering meals for hospitalized patients is difficult at best.

Imagine a diabetic patient in the intensive care unit. His blood sugars have been completely out of control, not unusual in the setting of overwhelming infection and stress. He is recovering slowly from a serious pneumonia, and is only now beginning to eat again. The nurse asks if I would like to order an 1800 kcal ADA diet. I do not.

An “1800 kcal ADA” diet means 1800 calories a day, in accordance with the recommendations of the American Diabetic Association. This diet is loaded (no exaggeration) with ultraprocessed items guaranteed to make it nearly impossible to control one’s blood sugar. No, thank you.

Instead of an 1800 kcal ADA diet, I would like to order a “low-glycemic diet,” which is not actually one of the approved options in the hospital. I knew I was setting myself up, but there were no other options I could order in good faith. There was no real food diet. No “high fiber and protein” diet. No low-stripped-carb diet. The kitchen sent fake scrambled eggs (“beaters”) and a large blueberry muffin. I kid you not. This is what the company that supplied the hospital food where I worked at the time once sent for a diabetic patient of mine.

It will not surprise you to learn that this patient’s blood sugars climbed over 400 after lunch. I asked if we could just get the patient a hard-boiled egg. No, we could not. The hospital did not actually have eggs. Just beaters.

Patients aren’t the only people who eat in hospitals. I once stopped in the cafeteria for a cup of coffee at this same hospital. I looked for the milk, but there was none. There were only single-sized servings of flavored liquid non-dairy coffee whiteners. I do not use those; they are processed edibles, manufactured calories. I was told that if I wanted milk I would have to purchase it. 

Patients less ill than my intensive care unit patient choose their own daily meals. They receive printouts, or “menus,” as the Dietary Department calls them, that are simply lists of all the items available for consumption in the hospital. Patients choose what they like, and a version is prepared that attempts to meet their dietary restrictions.

A common scenario for me, as a physician, is one in which I work to control a patient’s blood sugars in an attempt to heal a leg infection and avoid an amputation. High blood sugars interfere with healing because they prevent white blood cells from working correctly. Now, imagine me walking into a patient’s room and seeing that patient eating a bowl of Raisin Bran (one of the highest sugar-containing cereals on the market) on a tray with a glass of orange juice, tea with sugar, and two slices of toast.  I know these options will spike this patient’s blood sugars, making it nearly impossible for me to get them under control. I am left wondering why those options appeared on my patient’s “menu” in the first place.

If it weren’t so serious, it would be comical. As comedian Steven Wright said, it’s like putting a humidifier and a de-humidifier in the same room, and letting them duke it out. I don’t want to duke it out. I want the tools I need to do my job successfully. Assuming the task of healing patients and controlling their blood sugars, I need certain tools to do so. Different kinds of professionals use different kinds of tools. Food is one of mine.


Is That Soup Healthy? Or is it Nourishing?

Today I’d like to talk about just one thing, and that is the difference between healthy and nourishing. In 2017, Michael Ruhlman, the noted chef and writer, published a book called Grocery*, in which he reflected on a great many aspects of supermarkets and grocery stores. As part of his endeavor, he asked me to meet with him and share my perspective. Continue reading


Getting Out of Hot Water: Preventing Heart Attacks

Certain genes have been associated with an increased risk of strokes and heart attacks. Researchers have studied whether people with some of these genes can lower their risk of cardiovascular disease (CVD) with dietary changes. They can. Continue reading


I Like My Patients to be Vertical

Throughout my years of practicing medicine, I liked to say that I preferred my patients vertical. As opposed to horizontal.

If and when I could help it, I wanted to make sure that no one got a disease that could have been prevented. Sure, accidents happen. And illnesses, sometimes serious, are diagnosed every day in the lives of people who did nothing to deserve them, and who could have done nothing to prevent them. But not all illnesses. Continue reading


A Nation of Sugar Addicts

A few years ago I wrote a piece on cravings for the Sam’s Club newsletter. In the process of writing it, I became further convinced that sugar is a recreational drug to which a great many Americans are addicted. Today I’m going to discuss my impressions. But we’re going to start not with sugar, but with alcohol. Continue reading


All Health is Personal

Thomas P. “Tip” O’Neill, who served in the United States House of Representatives from 1953 to 1987, and was Speaker of the House from 1977 to 1987, was famous for having said that “All politics is local.” I believe he was saying that you come to understand issues more comprehensively when they touch you directly and personally. 

For example, I could study asthma for many years and, someday, come to feel proficient at diagnosing and caring for asthmatic patients. But it’s completely different if I, myself, also carry a diagnosis of asthma; or if my young son develops it and suddenly needs his family to accommodate nebulizer treatments twice a day, effective immediately; or if you grew up with a sibling whose childhood years included several trips to the emergency room and several missed days of school each and every winter. That’s a completely different kind of understanding.

This post is a call to physicians, clinicians, my blog readers, and you, the patients for whom we care. Continue reading


I’ve Got a Whole Lot Going On

Hi all: This week is going to be short and sweet.

I retired this past week from clinical practice. What’s next? Lots of rest and relaxation until I can say I’ve caught up on my sleep. Long overdue. The truth is that I’ve been sleep deprived since college. Enough is enough.

I will still be writing the blog, and have added a monthly column at the Cleveland Jewish News. When I am ready, I’m going to pick up my book again and work on seeing it through to the end.

A few weeks ago I was interviewed by CNN about my thoughts on New Years’ Resolutions, and you can check that out here.

Lastly, I was totally blown away by all the comments, encouragement, kindness, and generosity of last week’s readers and for that and more I thank you very, very much. Wow. I’m still reeling over what each of you said.

I wish you all a happy and healthy new year, and will look forward to catching up next week.


What to Tell Your Doctor About The Way You Eat

You can probably guess that the obesity epidemic has changed the way medicine is practiced, but you may not know that this change has come about more quickly than doctors have been trained to address it. Ever wonder why doctors are clueless about how to address this problem? Because most of us are as stymied by the problem as the next person. If there was a quick fix, we’d all be better off. But there isn’t, and we’re all in the same boat. Continue reading