YOUR HEALTHY PLATE: Apple-Walnut Oatmeal

In view of the fact that I’ve been asked yet again to repost this recipe, and since it’s autumn (the most glorious autumn I can remember in at least a few years) I am reposting this recipe for Apple-Walnut Oatmeal. You will be pleased to note that I adjusted the proportions so you can make enough for two. Continue reading


YOUR HEALTHY PLATE: Apple-Walnut Oatmeal

Late last week, somehow, while no one was looking, autumn flew by and winter blew in. It’s an achingly beautiful look — trees still completely covered with gold or red leaves, shivering in the foreground of a white crystalline landscape, the lake dark grey in the distance. And it’s really cold, unexpectedly so, so here’s what I’m having this morning. It’s a lot of flavor for breakfast, and they’re all the right kinds. You might smile while you’re eating it. Continue reading