Baked oatmeal is a great way to start the day. It’s sort of like bread pudding, but with lots more texture, flavor and, yes, nutrition. Not only can this recipe can be prepared in a single bowl, but it’s guaranteed to keep you cozy and satisfied all morning. One great thing about it is that you can make it on the weekend, and then heat up a slice (or scoop) every day to get you through your mornings all week long. It’s also a very flexible recipe, so you could vary the ingredients slightly every time, and never make it exactly the same way twice! Continue reading
Tag Archives: oats
YOUR HEALTHY PANDEMIC: Oatmeal Pancakes
Can’t bring yourself to actually make a meal? Almost nothing in the house to eat but oatmeal? Try this comfy, cozy pancake recipe. Not only are they vegan and gluten-free (if you care) but they’re simple to make and easy to clean up after.
The Meaning of “Granola”
Have you ever thought about the word “granola,” what it means, and where it came from? Some time back I decided it was time for me to find out exactly what “granola” really meant, and here’s what I learned. The word “granola” was appropriated in approximately 1870 by Dr. John Kellogg, of Battle Creek, Michigan. Dr. Kellogg ran a famous sanitarium to which patrons came to learn and practice healthy living. Among his recommendations was that people eat food that was prepared the old-fashioned way, with whole grains. Whole-grain bread was baked in large ovens located right on the grounds of the sanitarium. Dr. Kellogg recognized that large amounts of waste were being generated in the form of the crumbs that fell to the bottom of the ovens. He realized that he could collect these crumbs and place them in bowls to be served for breakfast. At first, he called his invention “gra-NU-la.” Continue reading
Oatmeal of all Kinds (with recipe)
Like many other messages of its kind, we American consumers have internalized the idea that oatmeal is “good for us.” Not all oatmeals are alike, however. Follow this listing, from most (no thank you) to least (yeah) processed oatmeal. Continue reading
YOUR HEALTHY PLATE: Oats & Strawberry Crumble
Sometimes you need a nice little dessert. Maybe something to go with a scoop of ice cream. Or a glass of tea. Not too sweet, but just sweet enough. This might be the perfect thing. Continue reading