YOUR HEALTHY PLATE: Vegan Cholent (Crockpot Stew)

A happy reprise of my seasonal fall cholent recipe, from when my dad was still here to enjoy it with us:

This past week, I made a version of this recipe for the first night of Sukkot, the fall harvest festival, and we ate it inside our beautiful sukkah that my husband built last week. It warmed us from the inside out in the chilly weather. And then it was gone, I mean really GONE, just a few hours later. Even my father, who said “I don’t like cholent,” ate a huge bowlful and said he changed his mind. Please make a note of that. Continue reading


YOUR HEALTHY PLATE: Mushroom Potato Stew (gf, vegan)

A dear friend of mine, a great cook, recommended this recipe to me a couple of weeks ago. She made it, her daughter made it, and now I’ve made it. A triple play! It was not originally gluten free, but I made it gluten-free by substituting tamari and oat flour for the soy sauce and wheat flour in the prior version. Easy peasy. 

Try serving this with a plate of sliced oranges, maybe sprinkled with a few berries. Nothing specific, just use whatever you can find in the fridge.  Continue reading