YOUR HEALTHY PLATE: Andrew Weil’s Tofu Salad

Vegans coming for brunch? No problem! Here’s what you do:

Make a bowl of this tofu salad to serve alongside the egg and tuna salad. Everyone, and I do mean everyone, will be oh-so-glad that you did!

1 pound firm tofu
1 tsp. ground turmeric
1 tbsp. prepared mustard
1 tbsp. sweet pickle relish
3 tbsp. celery, chopped fine
3 tbsp. onion, chopped fine
1 tbsp. fresh parsley, chopped
1/4 tsp. sweet red paprika
1/2-1 tsp. salt
hot sauce (optional)

1. Drain tofu well and mash it roughly with a fork in a medium bowl.

2. Add turmeric, mustard, sweet pickle relish, celery, onion, parsley and paprika, and salt.

3. Mix well, mashing more as you go. Serve with hot sauce to taste.

Thank you Dr Andy Weil for this recipe!

Leave a Reply

Your email address will not be published. Required fields are marked *