12 oz. light firm silken tofu
1/4 c. honey
1 c. smooth peanut butter
1 tablespoon vanilla
1/2 tsp. sea salt
Blend the tofu in a food processor 1-2 minutes until very smooth. Add the honey and blend again. Finally, add the peanut butter, vanilla, and salt and blend thoroughly until very smooth and light. Refrigerate 1-2 hours until firm, and enjoy. If it’s going to find its way to your Thanksgiving table, consider using it to fill a pie shell, especially one made with ground almonds.
—————————————————————————————————————
If you’ve never been on “Your Health is on Your Plate” before, and you’re not sure where to start, visit Let’s Start at the Very Beginning to get a jumpstart on preventing diabetes and obesity in yourself and the ones you love!!
—————————————————————————————————————-
Or check out Your Favorite Posts for a list of great blog entries!
—————————————————————————————————————-
Follow Dr Sukol on Twitter: www.twitter.com/RoxanneSukolMD
Follow Dr. Sukol on Facebook at Roxanne Breines Sukol.