You should see my kitchen counter.  My husband adores stone fruits, and ‘tis the season!  I love them all, too, but something needs to be done about this, because there is much more than we can eat.

Here’s something wonderful you can do with nectarines, peaches, apricots and plums, in any combination you choose.  I am crazy about sweet and sour, so this recipe resonates with me.  Also, it freezes very well, so you can save some to serve with your Thanksgiving turkey.

4 ripe peaches, nectarines, apricots or plums in any combination 

1 cup pitted cherries (optional)

1/4 cup very thinly sliced sweet onion (like Vidalia)

4 tablespoons honey

3 tablespoons balsamic vinegar

1/4 teaspoon ground black pepper

1/2 teaspoon turmeric

1/2 teaspoon garam masala 

Halve, pit, and slice the stone fruits into thin slices. Add the onions and cherries (optional). Combine in a large bowl, and add the honey, vinegar, and spices. Toss gently, and let stand at room temperature 1-2 hours, tossing occasionally. Then refrigerate. 

This chutney tastes great cold or at room temperature.  

Note: If you can’t find garam masala, substitute a good, fragrant curry powder.  The taste will be different, but also wonderful.  

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If you’ve never been on “Your Health is on Your Plate” before, and you’re not sure where to start, visit Lets Start at the Very Beginning to get a jumpstart on preventing diabetes and obesity in yourself and the ones you love!!

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