YOUR HEALTHY PLATE: Toby’s Kale Chips

Once again, Toby comes through with another great recipe.  If you have a dehydrator for step 4 below, that’s great, but if you don’t you can still make this recipe by setting your oven at the lowest possible setting.  Just keep the door cracked open a bit to let the excess moisture evaporate.  

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1/2 red or orange bell pepper

1/8 c. almonds
1/8 c. pumpkin seeds
1/4 c. cashews
1 Tbsp. lemon juice
1 small date, pitted
3 Tbsp. nutritional yeast
salt to taste
1 bunch kale
1. Remove the central stems from the kale.
2. Using a high-speed blender or food processor, make a sauce by blending together all the other ingredients.   
3. Pour the sauce over the kale and mix very, very well until all of the kale is covered with dressing.  
4. Dehydrate until crisp.  

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