Cooking with Spice and Heat

I have learned, mostly over years of reading cookbooks and watching cooking shows with my dad (of blessed memory), that one way to make spices really bloom is to heat them briefly in some olive oil. This past Monday, I made shakshuka for my entire book group, and I did not skimp one bit on the spices. A double recipe of this shakshuka translated to 4 teaspoons of sweet paprika, 2 teaspoons of cumin, and 1/2 teaspoon of the Serrano chili powder I was lucky to discover the last time I was in Napa.

I started by frying a large onion with two bell peppers, one orange and one red, in a huge frying pan. Once the onions were turning glassy, I pushed all the vegetables to the perimeter of the frying pan. To the center of the pan, slick with olive oil, I added 5 cloves worth of chopped garlic plus all the spices, including some salt and black pepper. After 30 seconds of gentle stirring, I added two large cans of chopped tomatoes. I left the mixture to cook for 30 minutes, turned off the heat, and covered it, leaving it to rest for a few hours. When my guests arrived, I turned up the heat back on until the tomato mixture was gently bubbling. I cracked an egg into each of a dozen depressions I had made with my spoon, and replaced the cover. Eggs poaching in tomato sauce. All from our very own hens. After a short while, I began to check the eggs every few minutes until I could see they were cooked through. Dinner was served. 

To be honest, I was a little concerned about cooking with that volume of spices and that much heat, and I considered cutting the amounts, but something inside me just said, “Nahhh, go for it!” I’m not gonna lie, I was worried it might be too much. But everyone loved it! All my friends, even those with tender palates. And I loved it, too, because I love heat. I’m hooked. I’m not going to be afraid to cook with more heat and spices. 

Here’s another recipe that uses a generous helping of spices, though not as hot as the ones in the shakshuka, to make a very delicious lentil dal. The original version of this recipe comes from The Staple Store under the name “Not so dal.”  

Ingredients
2 tsp. olive oil
2 tsp. turmeric
1 tsp. cinnamon
1 tsp. sweet paprika
1 tsp. yellow mustard seeds
2 tsp. sesame seeds
2 tsp. salt
1 tsp. coconut (or brown) sugar
1 1/2 cups red lentils
14-oz. can of chopped tomatoes

Heat 2 teaspoons of olive oil in a medium saucepan until fragrant. Add the turmeric, cinnamon, paprika, mustard seeds and sesame seeds. Stir for 30 seconds. Add the red lentils, salt and sugar, a 14 oz. can of chopped tomatoes, and two cans of water. 

Cook 30 minutes or until done, and serve plain or over rice or quinoa. You can also jazz it up as desired with a squeeze of lemon, roasted sesame seeds, coconut yogurt, or a sprinkle of coriander.


Scoop at the Coop: First Eggs! 2025

When our most recent flock of chicks was brand new this past August, we kept them under a heat lamp to maintain their body heat. We were able to wean them from the heat lamp by the time they were about 6 weeks old. But in January, during the recent nationwide cold snap, we made a decision to turn the heat lamp back on. I think it was the low of minus six degrees that did it. 

The girls stayed close together, cuddling and fluffing up their feathers to insulate themselves and conserve energy. I could also see that they were eating more food than usual.  Continue reading


YOUR HEALTHY PLATE: Vegan Cholent (Crockpot Stew)

A happy reprise of my seasonal fall cholent recipe, from when my dad was still here to enjoy it with us:

This past week, I made a version of this recipe for the first night of Sukkot, the fall harvest festival, and we ate it inside our beautiful sukkah that my husband built last week. It warmed us from the inside out in the chilly weather. And then it was gone, I mean really GONE, just a few hours later. Even my father, who said “I don’t like cholent,” ate a huge bowlful and said he changed his mind. Please make a note of that. Continue reading


Scoop at the Coop Returns!

About 15 years ago we built a small chicken coop in the backyard, and our first three hens, Hamburgs, were delivered to Cleveland soon after, all the way from my parents’ New Jersey farm. They were followed by a couple of Golden Buffs from a nearby farm in Middlefield, Ohio. 

We enjoyed our hens, their antics, and their eggs, and I told many stories in this blog about them in posts identified with the title “Scoop at the Coop.” After a few years, we expanded the coop to include an area with an overhang plus two long pens. With room for a few more hens, we (and friends) enjoyed an endless supply of gorgeous eggs. Continue reading


The Zen of One Fried Egg

This is one of my favorite old posts. Last fall, my sister came to Cleveland for a visit and for the wedding of an old friend’s daughter, and I enjoyed seeing the smile on her face as she mentioned this post from years back. Ever since then, I’ve been thinking about reposting it. In honor of my sister, and in memory of the chickens we used to have before a few raccoons and other wild things destroyed our coop one miserable day a few years back, I repost it here today. We are hoping to get our coop back on line this year so that we can resume telling stories about our chickens.  Continue reading


YOUR HEALTHY PLATE: Good Brownies

We are going to a neighborhood holiday cookie party this afternoon, and so I decided to share an idea for something sweet and delicious.

A lot of people think that the only sweet food I eat is fruit. While it is true that I almost never eat items containing ingredients that I would categorize as “food-like,” such as high-fructose corn syrup, white flour, or maltodextrin, I definitely enjoy my share of desserts. For example, I have made peanut butter cups from quality dark chocolate and organic peanut butter (one ingredient — peanuts) that are sublime. And this past week I stopped in at Fantasy Candies to buy some holiday gifts, and I picked up some pecan chocolate bark for myself. That was also pretty yummy.

So yes, I, too, love recipes like these. The ingredients are all real food, all nutritious, and the results turn out way more delicious than any product wrapped in cellophane. Besides that, you can feel really good about feeding this to people you love. Continue reading


YOUR HEALTHY PLATE: Potato Kugel, Lebanese style

My dear friend Judith, an exceptionally talented cook, has once again outdone herself. This recipe is her version of potato kugel, loosely translated as “pudding,” though more Yorkshire than chocolate. Potato kugel was a mainstay of my childhood.  Continue reading


Real Breakfasts for All You Champions

Last week I wrote about the sorry story of how boxed cereals came to predominate morning choices for breakfast; this week I’m sharing some of my own breakfast choices. The first thing I am going to point out is that my breakfasts do not differ significantly from other meals I eat through the day. That is to say, I don’t keep a separate list of breakfast options from lunch and dinner options. While I would say that I probably eat less spicy stuff at breakfast time, it’s more of a suggestion than a hard-and-fast rule, as you will see.

A major category of breakfasts in my house is the leftovers I find in the refrigerator, with or without a little extra something. So it could be that I heat up a bowl of leftover stir-fried vegetables, and that might be enough by itself, but I might also add some leftover rice if there is any. Or maybe I will fry an egg and slide it on top, or melt a slice of cheese (vegan for me) on top.  Continue reading


Grandma Rosie Hits a Home Run (the holidays are coming!)

Today I want to share a recipe that is a wellspring of memories. The women, the teamwork, the heavenly aromas, the busy kitchen, the arriving family, the great big table, the special dishes, the silver. And the food. Simple recipes with amazing flavor. Here is my Grandma Rosie’s recipe for vegetarian chopped liver, which she made the way her own grandma did, with a wooden bowl and mezzaluna. If you’ll be using a food processor instead, which is probably the case, read to the very end for those instructions.

I have exceptionally fond memories of sitting at the kitchen table with the grownups while they worked to prepare the food, listening wide-eyed as they debated the relative merits of various ingredients and their provenance, chattered about errant siblings, and bragged about their above-average children and grandchildren. I remember feeling very grown up when I was finally old enough to take a place in the lineup. When my chopping arm got too tired to continue, I would pass the bowl, usually to my mother, an aunt, or one of my grandmothers. Continue reading


YOUR HEALTHY PLATE: Red Lentil Soup for the New Year

This coming Monday evening, as the sun slips below the horizon, we will begin our celebration of Rosh Hashanah, the Jewish New Year. Rosh Hashanah dishes traditionally tend toward the sweet and the circular: sweet for a sweet new year, and circular to represent the seasons that run one into the next, year after year, around and around. Instead of the usual braid, even challah is twisted into rounds at this time of year.  Continue reading