YOUR HEALTHY PLATE: Sweet Potato & Chickpea Soup

This post will be the third and final of YHIOYP’s one-pot Back to Life recipe series (see the prior two blog posts here and here). This time, I’m back to my old standby, my trusty crockpot, from which so many wonderful meals have come, and I’ve decided to make my own version of Gypsy Soup, originally from Mollie Katzen, the author of the famous Moosewood Cookbook. Through the years I have made so many recipes from that cookbook that it is now ancient and falling apart, even despite having been taped together with leopard-spot-pattern tape somewhere along the way). Continue reading


YOUR HEALTHY PLATE: Yellow Lentil Stew

In this, the second of three one-pot Back to Life recipes (see the introduction in my blog post from this past Sunday, January 3rd), my new #Staub cast-iron Dutch oven made its debut on our kitchen table and was everything I’d dreamed of! My family chose the dark green color, which looks beautiful wherever it sits. Magnificently designed, it is simply a gorgeous pot that squeezes every last molecule of flavor out of its ingredients, and then holds its heat like a brick wrapped in bunting. And, no, I received no compensation of any kind to say that. And, yes, it’s true. Continue reading



YOUR HEALTHY PLATE: A Salad for the Holidays

Here’s something lovely for your upcoming holiday celebration, and a great addition to a table filled with so many other wonderful, favorite, traditional and distinctly un-salad-like recipes!

Greens are magic, and they fill you up with all kinds of magnificent phytonutrients and vitamins and minerals. That’s because leaves contain a rainbow of yellows, oranges and reds hidden inside the greens. Plus they make you feel so good when you eat them. Continue reading





YOUR HEALTHY PLATE: Glazed & Braised Onions

Sometimes, especially around the holidays, more than one family member stops at the supermarket to pick up a few things before heading home at the end of the work day. Sometimes, unbeknownst to one another, each family member picks up precisely the same item, and then that’s how you end up with three large bags of onions. And sometimes the kitchen counter fills up with a number of mostly empty bottles of wine. Here’s what to do when this happens to you. Continue reading