YOUR HEALTHY PLATE: Randi’s Sunshine Salad

I just spent a few days with my dear friend Randi. A long time ago, we grew up together on Long Island. She and her husband, Larry, keep a fantastic garden in which they plant all kinds of specialty veggies. Randi is an amazing and creative cook, and if you don’t believe me, just take a quick peak at this little gem that she whipped up once upon a time. Continue reading



YOUR HEALTHY PLATE: Purple Soup

In Jerusalem, “Orange Soup” (Marak Katom, or מרק כתום), made with a mixture of sweet potatoes, carrots, and squash, is very popular at this time of year. When I was at the market last week buying ingredients for orange soup, I also noticed some beautiful purple potatoes and, nearby, packages of carrots like jewels, ranging from butter yellow to crimson to dark purple. Prior to the vendor realizing I was buying the ingredients for orange soup, he tried to convince me to buy the purple potatoes instead of the sweet potatoes. He had a recipe in mind, too, and suggested that I consider making mashed purple potatoes. A nearby customer even joined in to say that they are delicious with a little bit of thyme and date syrup. “You won’t regret it!” she said. Once the vendor realized my intention for the sweet potatoes, however, he raised his palms toward me, tipped his head slightly, and said something to the effect of “Oh, well, okay, in that case!” Orange soup is the kind of recipe that everyone makes in their own slightly different way but, at the end of the day, orange soup is orange soup and it’s not to be messed with. Continue reading