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Dr. Roxanne Sukol is changing the way we talk about food. Wellness, mindfulness, and your good health…since 2009.

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Tag Archives: black pepper

YOUR HEALTHY PLATE: Spinach & Shiitakes

Posted on September 24, 2014 by Dr. Sukol

Dark green leafy vegetables are like taking a multivitamin! They are rich, rich, rich in so many of the nutrients that you need to build a healthy body! Consider making Spinach & Shiitakes for that special someone whose healthy body may be of personal interest  to you. 🙂 Continue reading →

Posted in Greens, Recipes, Vegetables | Tagged black pepper, cashews, shiitakes, spinach | Leave a comment


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