YOUR HEALTHY PLATE: Delicata Squash

We have been roasting a lot of delicata squash this past month, sliced open, seeds scooped away, and sprinkled with olive oil, salt and cinnamon. I can eat delicatas for breakfast, lunch, and dinner, and still never tire of them. I love the delicate flavor, the gentle skin that doesn’t need to be cut away, and the sweetness of the orange flesh. This way of preparing delicata squash is about as simple as it gets, and somewhat of a contrast to my first introduction to delicatas. Continue reading