This week at the Verizon store I got a new phone and made a new friend. She was endlessly patient and kind through four interminable visits over the course of two weeks, and I appreciated her even more once I learned that she was also in the process of struggling through her first trimester. When she told me that she’d been having a hard time figuring out what to eat that she could keep down, I promised to write a post about nourishing foods that would — hopefully — include something easy to digest. So here we go. Continue reading