YOUR HEALTHY PLATE: Red Lentils & Sweet Potatoes

I think that it might be exactly the right time of year to have this recipe in the refrigerator. You can make this recipe over the weekend, and then have it ready to eat on the days between the endless holiday parties, celebrations, after-work stopovers, and other seasonal social events. It’s incredibly flavorful, it’ll give your mind and belly a well-deserved rest, and you’ll be glad not to have to think too much about what to make for dinner. Or lunch.  Continue reading


Cooking With Heat, with a Recipe for Red Dal

I have learned, mostly over years of reading cookbooks and watching cooking shows with my dad (of blessed memory), that one way to make spices really bloom is to heat them briefly in some olive oil. Last month, I made shakshuka for my entire book group, and I did not skimp one bit on the spices called for in the recipe. A double recipe of this shakshuka meant 4 teaspoons of sweet paprika, 2 teaspoons of cumin, and 1/2 teaspoon of the Serrano chili powder I discovered the last time I was in Napa. I mixed together all the spices and, when it was time, I slid them into the frying pan along with five cloves worth of chopped garlic. Continue reading


Cooking with Spice and Heat

I have learned, mostly over years of reading cookbooks and watching cooking shows with my dad (of blessed memory), that one way to make spices really bloom is to heat them briefly in some olive oil. This past Monday, I made shakshuka for my entire book group, and I did not skimp one bit on the spices. A double recipe of this shakshuka translated to 4 teaspoons of sweet paprika, 2 teaspoons of cumin, and 1/2 teaspoon of the Serrano chili powder I was lucky to discover the last time I was in Napa. Continue reading


YOUR HEALTHY PLATE: Red Lentil Soup for Rosh Hashanah

Rosh Hashanah, the Jewish New Year, begins tonight at sundown. High Holiday foods tend toward the sweet and the circular: sweet to represent our wishes for a sweet new year, and circular to symbolize the seasons that run one into the next, round and round, year after year.

So it is traditional to eat many different kinds of fruits, especially apples, prunes, pomegranates, dates and apricots; and sweet vegetables such as beets, carrots, sweet potatoes, and leeks (sliced into rounds, of course), as well as black-eyed peas and lentils. And lots of honey, especially for dipping bread and apples. Continue reading