YOUR HEALTHY PLATE: Lentil Soup & Sweet Potatoes

You know how much I love slow cooking and crock pots, greens and sweet potatoes. Put this deliciousĀ recipeĀ up to cook on Sunday, and you’ll be all set for days. Consider it your “standby dinner” in case you get stuck in traffic, or at the office, or in a turnstile or a revolving door, or between a rock and a hard place. Or stuck for an idea. Or just plain don’t feel like cooking when you get home. Continue reading



YOUR HEALTHY PLATE: Sweet Potato Tzimmes

Wishing all my friends, family and readers a happy and HEALTHY year ahead, starting with this gorgeous sweet potato tzimmes, which will definitely make an appearance on our holiday table this coming week! Read through before you start — the magic is in how you prepare the baking dish. It should be good and hot, the oil fragrant and almost spitting, before you fill it with the ingredients. Continue reading