This is a recipe that features the grain you feel like eating today*, the greens that are in season, and whatever vegetables you are in the mood to sautè. For this particular version, I chose quinoa, red peppers, and spinach, but you can saunter through your kitchen, gather up your choices, and start chopping. If you get your veggies organized, and do your chopping early in the day, you’ll be able to throw this meal together quickly. And if you make the grains the evening or weekend before, you’ll feel like a pro when everything comes together in just a few minutes. Continue reading
Tag Archives: red peppers
YOUR HEALTHY PLATE: Pumpkin Chili
If you are looking for something warm, toasty and filling to make for dinner next weekend, give this pumpkin chili a try. Try to make it the previous day if possible, or maybe in the morning. If there’s time to let it simmer on a very low heat for a few hours, do so. When it’s done, just turn off the heat, let it sit for 10-15 minutes, and then serve. It is a perfect October meal-in-one, the cornmeal is already built in, and it’s rich in beans and veggies, my two favorite foods! Continue reading
YOUR HEALTHY PLATE: October Red Peppers, Spiced & Stuffed
Try this gorgeous fireworks of reds, oranges, and yellows on your tongue, and see what your tastebuds have to say about it! Continue reading