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Dr. Roxanne Sukol is changing the way we talk about food, health, and wellness. Online since 2009.

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Tag Archives: tofu

YOUR HEALTHY PLATE: Smoky Tofu and Black Bean Chili

Posted on March 8, 2015 by Dr. Sukol

You probably know that I’m a big fan of beans! Rich in both fiber and protein, they are truly the magical fruit. Here’s an unusual recipe in that it features not just one but TWO (black beans and tofu, from soybeans) different kinds of beans! Continue reading →

Posted in Beans & Legumes, Recipes | Tagged black beans, Chili, chipotles, cumin, olive oil, tofu, tomatoes | Leave a comment

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