YOUR HEALTHY PLATE: ITTY BITTY KALE

I honestly cannot remember where I got this recipe.  If you’ve seen it before, tell me where!  It’s really easy, and really delicious.  And there is plenty of kale around lately.  So here’s something you can do with it:

Cut up 1 pound of kale into very tiny pieces with a pair of scissors.  (Excellent job for a child)

Add one-quarter cup (or more) each of raisins, diced carrots, and diced red onion.
Place in a blender the juice of 1/2-1 lime, 1/4 c. tahini, 1 large tomato and a few leaves of mint (fresh or dry).  Blend until liquid, and then pour over the kale mixture.

Eat this for lunch, or take it to a pot luck dinner.  YUM!
 

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