There is more, of course, to my mom than what I posted last week, so I ask for your forbearance as I continue to share our stories. This is my way of preserving her legacy and keeping her nearby as we (by which I mean my “immediate extended family,” as my sister put it) figure out how to move forward on our own. Today’s post is the story of what I think may have been the best gift my mother ever received. Continue reading
Category Archives: Soups
YOUR HEALTHY PLATE: Greek Lentil and White Bean Soup with Gremolata
This recipe comes to us courtesy of Physicians Committee for Responsible Medicine, which has all kinds of great nutrition information for doctors, medical students, scientists, and everyone else who is interested in learning to cook great food with lots of flavor! This recipe caught my eye because I love gremolata! It’s guaranteed to give this soup tons of deliciousness. Continue reading
YOUR HEALTHY PLATE: Butternut Mulligatawny Soup
No matter what anyone says, spring is not around the corner. More like it’s around a blind curve. It’s 19 degrees, and as cold as winter gets. I can’t even contemplate eating cold food. This soup, with a blend of warm and aromatic spices, should work pretty nicely to warm you up from the inside out.
YOUR HEALTHY PLATE: Japanese Vegetable Miso Soup
Looking for something warm and nourishing to warm your insides, to help you recover, and to keep you on track on all the mornings, noons, and nights before, after, and in between the excitement and celebrations of the holidays? You’ve come to the right place! Continue reading
YOUR HEALTHY PLATE: Autumn Sunrise Carrot Soup
These past two weeks my CSA boxes contained some very large bags of carrots, and so I decided to put them to good use before the first bag began to go bad. Because time is often of the essence in my world (and probably yours, too), I decided to do all the prep and cooking in advance so I could finish up the final steps quickly on Friday after I got home from work. It worked great, and the color of the final product reminded me of sunrise — warm, inviting, and full of hope. Continue reading
YOUR HEALTHY PLATE: Fennel-Vegetable Soup
The people I work with are always coming up with the most sublimely delicious recipes, and this is one. If you’ve never eaten fennel, you are in for a delicious treat. When eaten raw, it’s crunchy and sweet, a bit like celery with a faint whiff of licorice. But when cooked, it’s a different vegetable altogether. Continue reading
YOUR HEALTHY PLATE: ButterNutmeg Soup with Ginger
Chef Ira brought me a big bag of ginger, and I found something wonderful to make with it. The color of autumn, it’s made with butternut squash and nutmeg, which is why I decided to call it “butternutmeg” squash soup. Take some to work for lunch, try a bowl for breakfast, or start dinner with a cupful. It also makes a beautiful addition to a special celebration. You can enjoy this recipe any time!
YOUR HEALTHY PLATE: Watermelon Gazpacho
Once, when we were in Sedona, Arizona, my brother-in-law sent us to eat at a restaurant called ChocolaTree. It was like a dream come true. We entered and then made our way through to the back of the establishment, so that we could eat on the stone patio under a very grand tree. It was a peaceful oasis, a quiet center in the midst of a busy town. The wait staff were exceedingly patient as they guided us through a menu unlike any we had ever seen before. Which is saying a lot. What good fortune to have learned about this restaurant. When you have time, check out ChocolaTree to see their remarkable menu and recipe collection. Continue reading
YOUR HEALTHY PLATE: Avgolemono (Lemon-Egg Soup)
Avgolemono (ahhv-go-LEH-mo-no; avgo is egg, and lemono is lemon) is Greek chicken soup, but you don’t need chicken to make it! Its simple combination of a few basic ingredients creates a deep well of comfort to satisfy your senses and soothe your soul. Even though avgolemono is about as simple as it gets, it’s an elegant recipe whose brilliance comes as much from the technique as the ingredients. As usual, the better the quality of the ingredients, the better the finished product. Also, you don’t have to use arborio rice, but it does confer a particular creamy texture that other kinds of rice do not. Continue reading
YOUR HEALTHY PLATE: Slow And Steady Wins the Race (2 vegan, 1 turkey)
Now that the cold weather has moved in, I thought it would be nice to talk about slow oven cooking. As often happens when food cooks overnight in my oven, its extraordinary fragrance awakens me periodically throughout the night. You have to try it to believe it; the smell is amazing. It’s impossible to go wrong with slow oven cooking. The flavors caramelize and blend to become complex and satisfying. Although it is true that eating well takes more planning, it does not take more time. In the case of slow oven cooking, it actually takes less, and all these recipes can also be made in a crockpot set to low. Continue reading