Your Health is on Your Plate

Dr. Roxanne Sukol is changing the way we talk about food. Wellness, mindfulness, and your good health…since 2009.

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Tag Archives: Raw

YOUR HEALTHY PLATE: Conner’s Own Spectacular Granola

Posted on June 18, 2017 by Dr. Sukol

Karma is when you discover that the yoga course for which you registered (how silly to think that it was solely in order to learn yoga!) brings you Conner Speigner, a gifted chef from Cleveland, Ohio.  Continue reading →

Posted in Breakfast, Citrus, Fruit, Nuts, Real Food | Tagged almonds, dehydrator, Raw, sunflower seeds, Vegan, walnuts | Leave a comment

YOUR HEALTHY PLATE: Salad meets Pad Thai

Posted on April 22, 2015 by Dr. Sukol

There is a strong possibility that I could live on this. Continue reading →

Posted in Beans & Legumes, Recipes, Salads | Tagged carrots, cilantro, ginger, Napa, peanut butter, Raw, Salad, sesame oil, sesame seeds, zucchini | Leave a comment


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