Planning Ahead for the Holidays

This is a very good time of year to begin thinking about what you’d like to make for the upcoming holidays. Especially if you are planning to host vegetarians and/or vegans, but not only. These recipes are amazing no matter what your style.

My kitchen counter is once again covered with pumpkins and onions, and here are two extraordinarily delicious and unusual recipes for your pumpkins and onions. If you have the time, try to get the onion recipe made the day before, because as good as they are, they taste even better the next day! These two recipes are keepers, and they are special enough for holiday celebrations, too, so keep them in mind for the weeks ahead. The pumpkin (in particular) makes a beautiful presentation, and slicing it at the table is a nice and memorable touch. Continue reading


YOUR HEALTHY PLATE: Heather’s Snazzy Salsa

A while ago, when I was still in practice, my office held a special lunchtime celebration to honor a staff member expecting her first baby. Heather contributed this salsa, and it was so GOOD. By popular demand, the recipe was distributed via e-mail the very next day. Continue reading


YOUR HEALTHY PLATE: Purple Soup

In Jerusalem, “Orange Soup” (Marak Katom, or מרק כתום), made with a mixture of sweet potatoes, carrots, and squash, is very popular at this time of year. When I was at the market last week buying ingredients for orange soup, I also noticed some beautiful purple potatoes and, nearby, packages of carrots like jewels, ranging from butter yellow to crimson to dark purple. Prior to the vendor realizing I was buying the ingredients for orange soup, he tried to convince me to buy the purple potatoes instead of the sweet potatoes. He had a recipe in mind, too, and suggested that I consider making mashed purple potatoes. A nearby customer even joined in to say that they are delicious with a little bit of thyme and date syrup. “You won’t regret it!” she said. Once the vendor realized my intention for the sweet potatoes, however, he raised his palms toward me, tipped his head slightly, and said something to the effect of “Oh, well, okay, in that case!” Orange soup is the kind of recipe that everyone makes in their own slightly different way but, at the end of the day, orange soup is orange soup and it’s not to be messed with. Continue reading


YOUR HEALTHY PLATE: Sweet New Year Soup

Tonight, as the sun slips below the horizon, we will begin our celebration of Rosh Hashanah, the Jewish new year. Traditional Rosh Hashanah foods tend toward the sweet and the circular: sweet for a sweet new year, and circular to represent the seasons that run one into the next, year after year, around and around. Instead of the usual braid, we even twist our challah (egg bread) into a round this time of year.  Continue reading


YOUR HEALTHY PLATE: Golden Beets

Last week we went to the West Side Market and brought home a big fat bunch of gorgeous golden beets. I was so pleased with how they turned out. We had a great big bowl full of golden beets, and they lasted four days while we ate them with everything! That’s because this recipe goes great with roasted chicken, thick tangy yogurt, scrambled eggs, a bowl of lentil soup, or greens sauteed in olive oil. Basically, everything.  Continue reading


YOUR HEALTHY PLATE: Vegetable Borscht

I wanted to share this vegetable borscht now(!) so that, hopefully, you’ll have time to make it the week (freeze), day (refrigerate), or at least the morning before you plan to serve it. Which means that, at the very least, you’ll want to make this recipe first thing in the morning to give its flavors time to blend. Besides its deliciousness, another one of the great things about this recipe is the fact that it meets the requirements of a great many different kinds of nutritional approaches. There’s nothing like making many people happy, all at the same time. And that’s not something that should be taken for granted, either! Continue reading


YOUR HEALTHY PLATE: Rice Pudding

On the day we were married, almost 36 short years ago, my Aunt Gerda showed up with a bucket of the creamiest, most extraordinary rice pudding I have ever eaten, before or since. We even packed up a small container to take on our honeymoon. You might say that rice pudding holds a special place in my heart and soul. Especially Aunt Gerda’s rice pudding. Continue reading




YOUR HEALTHY PLATE: Brownies To Crow About

If you are trying to figure out what to bring to the Memorial Day Picnic that’s coming up, you may want to give some consideration to putting these amazing brownies on the menu. In fact, you’ll probably want to do a dry run and make a practice batch beforehand, just to make sure they come out the way you’re hoping. Yes, that’s probably what you’ll want to do! Continue reading