YOUR HEALTHY PANDEMIC: Heavenly Date-Almond Latte

This recipe has it all. It’s comfort food, it’s sweet, it’s spicy, it’s bright, it’s smooth, and it’s caffeinated. Medjool dates are incredibly rich and moist, and they provide all the sweetness this latte recipe needs. The cinnamon is cozy, the citrus oils are bright, the cayenne provides a bit of heat, the almond butter is soothing and satisfying, and the vanilla offers a final kiss to bring it all home. If you’re living through a pandemic, and let’s be honest here — who isn’t? — then this latte is exactly what the doctor is ordering. Continue reading


YOUR HEALTHY PANDEMIC: Chocolate-Peanut Butter Brownies

You may have noticed that I posted another brownie recipe a couple of months ago. The truth is that these brownie recipes keep calling me, and I’m listening. So, yes, I’m on a bit of a brownie kick, at least as long as we continue trying our best to make our way through a pandemic with our sanity intact. I mean, if all that stands between you and regular personal hygiene is a brownie for breakfast, it seems like a no-brainer to me. Anyway, this brownie recipe in particular is so packed with nourishing ingredients that it’s really not necessary to think about it for very long; just go bake some brownies. Continue reading


YOUR HEALTHY PLATE: Homemade Granola

My neighbor Jenn sent over the most wonderful gift two weeks ago. Among other special treats, it included a ball jar filled with a vanilla bean, a handful of cardamom pods, a variety of dehydrated citrus slices, large chunks of candied ginger, a few cloves, and a couple of cinnamon sticks. The instructions said to empty into a pot of water and allow to simmer so as to fill the house with amazing smells. I am still planning on doing that, but first I screwed off the top and ate all the ginger. Continue reading